Newsroom
Our newsroom
informed
Welcome to our Newsroom where we will keep you up to date on what is important to the well-being of our senior communities.
10 Benefits for seniors to stay active
active
Exercise is crucial to maintaining your health and well being, but it may be even more important in aging and senior adults. While there are concerns surrounding seniors exercising, the health benefits of an active lifestyle far outweigh the risks.
It’s true that seniors may take longer to heal and recover from injuries, but moderate exercise levels are good for people of all ages.
what is covid-19
safety
Human Coronaviruses are common throughout the world. There are many different coronaviruses identified in animals but only a small number of these can cause disease in humans.
On 7 January 2020, ‘Severe Acute Respiratory Syndrome Coronavirus 2’ (SARS-CoV-2) was confirmed as the causative agent of ‘Coronavirus Disease 2019’ or COVID-19. The majority of the case-patients initially identified were dealers and vendors at a seafood, poultry and live wildlife market in China. Since then, the virus has spread to more than 100 countries, including South Africa.
5 Big Benefits of Creative Expression for Seniors
creative
Most parents know that letting your children play and express themselves is important for their development, not just physically and emotionally, but also socially and intellectually.
But creative expression isn’t just for kids. And it’s not just for ‘creative types’, either. Whether you consider yourself creative or not, there’s a bit of it in all of us.
Seniors Can Reap Benefits from Spending Time Outdoors
nature
Few pastimes restore the body and soul like spending time in nature.
YResearch has confirmed that being outside does more than just lift your spirits; it also provides a boost for your physical and mental well-being. What are some of the benefits for seniors who take time to enjoy the great outdoors?
